18
OCT
SATURDAY, 18 OCTOBER 2025 09:45
ONE BY MINGARA
World Menopause Day
We’re proud to be supporting World Menopause Day 2025 with YOU By Dr Shauna Watts
This important day is all about raising awareness, creating connection, and celebrating women at every stage of life.
Join us at One by Mingara on Saturday 18 October in Studio 4 for a free commmunity strength class from 9:45am-11am, where you can move, connect, and feel empowered.
There will also be lucky door prizes, raffle prizes, and giveaways, with all proceeds raising funds for the Debbie Gaunt Foundation, supporting women’s health initiatives across Australia.
Come celebrate strength, wellness, and community with us!
Hurry, limited spots available!